what can nursing moms take for a cold Pin on healthy living
Being a parent is a remarkable journey filled with both joy and challenges. As a breastfeeding mother, it is important to make informed decisions, especially when it comes to medications. Let’s delve into the topic of safe and unsafe cold medicines for breastfeeding mothers, ensuring the well-being of both you and your little one.
Safe Cold Medicines for Breastfeeding Mothers
When you are experiencing common cold symptoms and need relief, there are several over-the-counter medications that are considered safe for breastfeeding mothers:
1. Acetaminophen: This is a commonly used medication for pain relief and reducing fever. It is usually safe to use while breastfeeding as long as it is taken in recommended doses.
2. Ibuprofen: Ibuprofen is another pain reliever that is generally safe for breastfeeding mothers. However, it is advisable to take it for a short duration and in the recommended dosage.
3. Saline Nasal Sprays: Saline nasal sprays provide relief from nasal congestion without any harmful effects on breastfeeding infants. They help in clearing nasal passages and easing breathing difficulties.
Unsafe Cold Medicines for Breastfeeding Mothers
While there are safe options, there are also cold medicines that should be avoided while breastfeeding:
1. Decongestants: Decongestants are commonly found in cold and sinus medications. These medications can reduce milk supply and cause irritability or sleep disturbances in infants. It’s best to avoid them unless prescribed by a healthcare professional.
2. Codeine: Codeine is an opioid pain medication that can be found in some cold and flu remedies. It is known to pass into breast milk and can have adverse effects on the infant, including drowsiness, difficulty in breastfeeding, and even serious harm. Avoid using codeine while breastfeeding.
3. Expectorants: Expectorants help in reducing cough by thinning and loosening mucus. However, there is limited research on their safety during breastfeeding. It is advisable to consult a healthcare professional before using expectorants.
Remember, when considering using any medication while breastfeeding, it is always recommended to consult your healthcare provider. They can provide personalized advice based on your specific circumstances.
Additionally, there are several natural remedies that can provide relief from cold symptoms without the need for medication:
1. Rest and Stay Hydrated: Getting ample rest and staying hydrated can boost your immune system, allowing your body to fight off the cold more effectively.
2. Steam Inhalation: Inhaling steam from a bowl of hot water can help relieve nasal congestion and soothe irritated airways.
3. Warm Saltwater Gargles: Gargling with warm saltwater can ease sore throat symptoms, reducing discomfort.
4. Honey and Ginger: Honey and ginger have natural antibiotic properties and can help in soothing cough and throat irritation. However, it’s important not to give honey to infants under one year of age.
By being aware of the safe and unsafe cold medicines for breastfeeding mothers and exploring natural remedies, you can effectively manage cold symptoms while ensuring the well-being of both you and your breastfeeding baby. Remember, when in doubt, always consult your healthcare provider for personalized advice.
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How to safely survive a cold while breastfeeding in 2020. Breastfeeding breastfeedingconfidential safely survive. Safe and unsafe cold medicines for breastfeeding mothers